Woke up this morning with mind chatter…you know, the kind of mind chatter that kills joy. With the passing of two people recently, I realize there are no guarantees. No one is invincible, and none of us are getting out of here alive. So when you find yourself complaining, dissatisfied, angry and just generally discontent, stop, breathe and think about all there is to be grateful for. There is joyous juice in every moment. Taste it, swirl it around and savor each and every moment. Just a gentle reminder to us all. Breathe in…and Breathe out… continue.
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